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Individual counselling offers you the chance to face and work through your personal world in a one-on-one setting. The space is private and confidential, where you may feel safer to reveal important content. In the individual counselling space, we will prioritise you and your experience, where we will unpack your challenges, analyse your perspective and create new ways of handling your world. Goals for our sessions will be unique, depending on what is important to you.
Couple counselling offers two people in a relationship the chance to tackle their shared dilemmas and shared goals. With your partner in the discussion, the counselling space offers you the chance to understand each other with more clarity and learn new ways to communicate your needs. Our aim in couple counselling is to work through the shared problems that you face and then come to an ideal outcome that best suits the couple as individuals.
Family counselling offers you and your family the chance to come together to address your shared challenges. With your family members in a shared discussion, the counselling space offers each person the chance to share their thoughts and connect more authentically, hopefully developing shared skills and new perspectives on your family dynamic. The relationships between family members and the development of relationships is the focus of family counselling.